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Keep fit in the off-season at Buzzer's Boot Camp

Keep fit in the off-season at Buzzer's Boot Camp

Patrick Doyle

Thursday evenings 7.17 to 8.00 at Hale Prep

Steve Busby has volunteered to run a boot camp at starting on 25th September to keep us fit through the off-season. 10 minutes of abs work, followed by 25 minutes legs and upper body, finishing with 10 minutes stretching. A £5 donation to the Ashley CC Development Fund would be appreciated via the Pitchero app shop or via Pitchero on the web. Numbers are limited so reserve your place by messaging Steve on 07930 834408.
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